Nicotine Replacement Therapy

On September 15, 2010, in healthy living habits, staying healthy, Stop Smoking, wellness, by Info Wil

If you want to quit smoking there are many different types of therapies to help you. Cold turkey is one way, which of course means to quit smoking with no therapy all at once. While this does work for some people and is very beneficial to your physical health, most people find this a very [...]

Using quit smoking forums to quit

On September 15, 2010, in healthy living habits, staying healthy, Stop Smoking, wellness, by Info Wil

People who have successfully quit smoking will tell you that it’s not an easy task. Almost everyone who eventfully quits has failed several times before they finally succeeded. There is never a convenient time to quit and for some people the littlest thing can set them off. You can’t afford to lose your job because [...]

Cigarette Smoking and Your Lungs

On September 15, 2010, in healthy living habits, staying healthy, Stop Smoking, wellness, by Info Wil

Did you know that the association between heavy, long-term smoking and lung problems has been recognized for over 150 years? It has, as early as the 1860’s, physicians were warning patients about the relationship between cigarette addiction and breathing problems. Today, cigarette smoking is recognized as the number one cause of preventable deaths in the [...]

Tips to help your stop smoking

On September 10, 2010, in staying healthy, Stop Smoking, wellness, by Info Wil

Are you looking for a method to help you quit smoking? At times just changing the things you do regularly and your environment can be a big help. These stop smoking tips are very useful in making your environment smoke free. If you really want to quit smoking then the following 8 stop smoking tips [...]

Using a Hypnosis Program for Weight Loss

Since I’m a hypnotist, people ask me all the time if hypnosis really works. Since I’m a professional hypnotist, I find this hilarious. I mean what do they expect me to say, “No, it’s all bunk”? I don’t really believe that’s the question these people are asking me. So what are they really asking me? [...]

The Benefits of Smoking Cessation

On September 6, 2010, in healthy hearts, healthy living habits, Stop Smoking, wellness, by Info Wil

Everyone knows that it’s obviously healthier for you to quit smoking than it is to continue to smoke. In fact, according to the World Health Organization, cigarette smoking is the number one preventable cause of death in the world today. But there are more than just long-term health benefits when you stop your cigarette addiction.  [...]

Stop Smoking with Hypnotism

On September 6, 2010, in healthy hearts, healthy living habits, Stop Smoking, wellness, by Info Wil

If you’re like most smokers you probably want to quit smoking. You have probably tried to quit a number of times, only to return to this habit again and again. You are not alone. There are millions of people who want to quit and that have actually given up smoking over and over again. Some [...]

Quit Smoking Now!

On September 2, 2010, in healthy living habits, staying healthy, Stop Smoking, wellness, by Info Wil

Around the world health experts agree that the best thing a cigarette smoker can do is to stop. Since I regularly use hypnosis as a way to help people quit smoking, I get asked all the time if I ever smoked. The answer is yes. When I was around thirteen, I began smoking. It was [...]

Fresh fruit – one of the world’s best natural health secrets

On September 2, 2010, in healthy eating, natural health secrets, staying healthy, wellness, by Info Wil

There are some families that are desert families and some that are not. Mine was definitely a desert family. Growing up, we didn’t have the most healthy eating habits but rather enjoyed the most sumptuous and extravagant sweets with our dinners. Whether we were going out or staying in, we would have cake, ice cream, [...]

Using Hypnosis to Quit Smoking

On August 29, 2010, in healthy living habits, staying healthy, Stop Smoking, wellness, by Info Wil

There are many ways that you can quit smoking, but some just won’t work – for you. That does not mean they are not effective, it just means that they were not effective – for you. Most people try three to five times and just as many ways before they successfully quit smoking. Some people [...]